Dygn

Dygn is Swedish for a full 24-hour day. It is a personal daily-rhythm companion for iPhone: timed nudges for light, movement, rest and wind-down, with one-tap records that you followed through.

Support

Questions, bugs or feedback: [email protected]

Common questions

Do I need WHOOP or Oura? No. They're optional. Apple Health works on its own, and Demo mode in Settings needs no accounts at all.

Where is my data stored? On your iPhone and in your private iCloud. There is no Dygn server.

How do I see what's syncing? Open Settings, then Data Sources.